A Solution to Slow Down Biological Aging: Walk Briskly
A brisk walk is about 3 miles an hour, which is faster than a stroll. You can tell you’re walking briskly if you can still talk but cannot sing the…
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A brisk walk is about 3 miles an hour, which is faster than a stroll. You can tell you’re walking briskly if you can still talk but cannot sing the…
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