18 Tips to Live a Quality Life
Who wouldn’t want to find a way to improve their life? We are all looking for that magical elixir that will help increase our happiness, achieve success, and live a…
A Solution to Slow Down Biological Aging: Walk Briskly
A brisk walk is about 3 miles an hour, which is faster than a stroll. You can tell you’re walking briskly if you can still talk but cannot sing the…
The importance of testing the contamination levels in your tap water
In order to ensure that the tap water in your local area is safe to drink, you need to find out whether the contamination exceeds the normal levels. In most…
Soil contamination is a serious environmental problem that can affect you
You keep hearing about the importance of introducing fresh vegetables and fruits into your meals in order to maintain your health. However, since more and more organizations are pointing out…
World Biodiversity Day. How the decline in species threatens the functioning of the atmosphere, oceans, and forests.
The Earth is getting flatter. Don’t worry we are not referring to shady theories that deny the spherical shape of the Planet, but to a serious and crucial phenomenon for…
6 Relaxation Techniques to Reduce Stress
Don’t make things too complicated. Try to relax, enjoy every moment, get used to everything. Angelique Kerber Knowing how to relax, and how to create a space of mental and…